The initial one-hour visit is used to discuss your health history, lifestyle and nutritional needs. Then, we will develop a plan, set goals and check in to evaluate your progress at your follow-up visits over the course of 5-7 weeks.

 

The Starter Plan is perfect if you have a small set of nutrition or medical concerns that you would like to address, such as:

• Getting your weight moving in the right direction

• Overcoming an injury or surgery and looking for guidance on anti-inflammatory eating and recovery nutrition

• Becoming a vegan or vegetarian, or wanting to ensure your diet is balanced

• Fine-tuning your diet to improve your blood sugar if you have diabetes or pre-diabetes (for major dietary overhauls we suggest the 3-month plan)

• Vitamin deficienies

• Lowering cholesterol

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What you will get:

• Initial visit (60 minutes)

• 2 follow up visits (30-45 minute visits)

• Chat messaging with your dietitian between visits

• Access to meal planning software that allows you to customize your weekly menus based on your nutrition prescription recommended by your dietitian

• Recipe collections curated by your dietitian specific to your nutrition needs

• Support and accountability to help you stay on track to reach your goals 

 

Investment: $395

Most HSA and FSA plans can be used for payment

Ready to commit to making long-lasting lifestyle changes? If so, this plan is for you!

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The 3-month plan is the perfect fit if you are:

• Seeking wellness coaching to help hold you accountable along your journey

• Looking to continue your weight loss or break through plateaus

• Wanting to improve your diabetes management

• Wanting to improve your relationship with food, deal with stress eating, and explore a mindful eating approach

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What you will get:

• Initial visit (60 minutes)

• 6 follow up visits (30-45 minute visits)

• Chat messaging with your dietitian between visits

• Access to meal planning software that allows you to customize your weekly meal plans based on your nutrition prescription recommended by your dietitian 

• Recipe collections curated by your dietitian specific to your nutrition needs

• Support and accountability to help you stay on track to reach your goals 

 

Investment: $770 (a $75 savings compared to month to month plans)

Most HSA and FSA plans can be used for payment

If you have already worked with us for the 1 month or 3 month Fueling for Health Plan and want to continue working with us, we offer Maintenance Plans for continued support and accountability.

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The Maintenance Plan is the perfect fit if you are:

• Seeking continued wellness coaching to help hold you accountable along your journey

• Looking to continue your weight loss or maintain the weight loss you have achieved

• Wanting to continue improving your diabetes management

• Needing extra visits with your dietitian for any reason

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Investment: $225/month for 2 visits per month, $145/month for 1 visit per month. With both plans you will receive unlimited e-mail with your dietitian between visits and access to our meal planning software.

Most HSA and FSA plans can be used for payment