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Weight Loss Coaching & Medical Nutrition Therapy Plans

 Work with a Registered Dietitian Nutritionist to invest in your health,

and invest in your life

Nutrition coaching

The Starter Plan

The initial one-hour visit is used to discuss your health history, lifestyle and nutritional needs. Then, we will develop a plan, set goals and check in to evaluate your progress at your follow-up visits over the course of 5-7 weeks.

 

The Starter Plan is perfect if you have a small set of nutrition or medical concerns that you would like to address, such as:

  • Getting your weight moving in the right direction

  • Overcoming an injury or surgery and looking for guidance on anti-inflammatory eating and recovery nutrition

  • Becoming a vegan or vegetarian, or wanting to ensure your diet is balanced

  • Fine-tuning your diet to improve your blood sugar if you have diabetes or pre-diabetes (for major dietary overhauls we suggest the 3-month plan)

  • Vitamin deficienies

  • Lowering cholesterol

What you will get:

  • Initial visit (60 minutes)

  • 2 follow up visits (30-45 minute visits)

  • Chat messaging with your dietitian between visits

  • Access to meal planning software that allows you to customize your weekly menus based on your nutrition prescription recommended by your dietitian

  • Recipe collections curated by your dietitian specific to your nutrition needs

  • Support and accountability to help you stay on track to reach your goals 

 

Investment: $395

Most HSA and FSA plans can be used for payment

nutrition plan for weight loss

3 Month Plan

Ready to commit to making long-lasting lifestyle changes? If so, this plan is for you!

The 3-month plan is the perfect fit if you are:

  • Seeking wellness coaching to help hold you accountable along your journey

  • Looking to continue your weight loss or break through plateaus

  • Wanting to improve your diabetes management

  • Wanting to improve your relationship with food, deal with stress eating, and explore a mindful eating approach

What you will get:

  • Initial visit (60 minutes)

  • 6 follow up visits (30-45 minute visits)

  • Chat messaging with your dietitian between visits

  • Access to meal planning software that allows you to customize your weekly meal plans based on your nutrition prescription recommended by your dietitian 

  • Recipe collections curated by your dietitian specific to your nutrition needs

  • Support and accountability to help you stay on track to reach your goals 

 

Investment: $770 (a $75 savings compared to month to month plans)

Most HSA and FSA plans can be used for payment

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Maintenance Plans

If you have already worked with us for the 1 month or 3 month Fueling for Health Plan and want to continue working with us, we offer Maintenance Plans for continued support and accountability.

The Maintenance Plan is the perfect fit if you are:

  • Seeking continued wellness coaching to help hold you accountable along your journey

  • Looking to continue your weight loss or maintain the weight loss you have achieved

  • Wanting to continue improving your diabetes management

  • Needing extra visits with your dietitian for any reason

Investment: $225/month for 2 visits per month, $145/month for 1 visit per month. With both plans you will receive unlimited e-mail with your dietitian between visits and access to our meal planning software.

Most HSA and FSA plans can be used for payment

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