Weight Loss Coaching & Medical Nutrition Therapy Plans

 Work with a Registered Dietitian Nutritionist to invest in your health,

and invest in your life

1 Month Starter Plan

The initial one-hour visit is used to discuss your health history, lifestyle and nutritional needs. Then, we will develop a plan, set goals and check in to evaluate your progress at your follow-up visits.

 

The Starter Plan is perfect if you have a small set of nutrition or medical concerns that you would like to address, such as:

  • Wanting to lose 5-10 pounds

  • Overcoming an injury or surgery and looking for guidance on anti-inflammatory eating and recovery nutrition

  • Becoming a vegan or vegetarian, or wanting to ensure your diet is balanced

  • Fine-tuning your diet to improve your blood sugar if you have diabetes or pre-diabetes (for major dietary overhauls we suggest the 3-month plan)

  • Vitamin deficienies

  • Lowering cholesterol

What you will get:

  • Initial visit (60 minutes)

  • 2 follow up visits (30 minute visits)

  • Unlimited e-mail with your dietitian between visits

  • Access to meal planning software that allows you to customize your weekly meal plans based on your nutrition prescription recommended by your dietitian

  • Support and accountability to help you stay on track to reach your goals 

 

Investment $275

3 Month Plan

Ready to commit to making long-lasting lifestyle changes? If so, this plan is for you!

The 3-month plan is the perfect fit if you are:

  • Seeking wellness coaching to help hold you accountable along your journey

  • Looking to lose more than 15 pounds

  • Wanting to improve your diabetes management

  • Needing to follow a low-FODMAP diet. We will work with you through both the elimination and reintroduction phases

  • Wanting to improve your relationship with food, deal with stress eating, and explore a mindful eating approach

What you will get:

  • Initial visit (60 minutes)

  • Up to 6 follow up visits (30 minute visits)

  • Unlimited e-mail with your dietitian between visits

  • Access to meal planning software that allows you to customize your weekly meal plans based on your nutrition prescription recommended by your dietitian 

  • Support and accountability to help you stay on track to reach your goals 

 

Investment $495

Maintenance Plans

If you have already work with us for the 1 month or 3 month Fueling for Health Plan and want to continue working with us, we offer Maintenance Plans for continued support and accountability.

The Maintenance Plan is the perfect fit if you are:

  • Seeking continued wellness coaching to help hold you accountable along your journey

  • Looking to continue your weight loss or maintain the weight loss you have achieved

  • Wanting to continue improving your diabetes management

  • Needing extra visits with your dietitian for any reason

Investment $150/month for 2 visits per month, $75/month for 1 visit per month. With both plans you will receive unlimited e-mail with you dietitian between visits and access to our meal planning software.

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