• Home

  • Services

    • Fueling for Sport
    • Ironman Nutrition Planning
    • Fueling for Health
    • Testing Services
    • Team Presentations

  • Testimonials

  • About Us

  • FAQ

  • Blog

  • Contact

  • More...

    Use tab to navigate through the menu items.
    Racer's Edge Nutrition logo
    • All Posts
    • Protein for vegans
    • vegetarian athletes
    • Vegan athletes
    • Protein needs in exercise
    • macro goals
    • nutrient timing
    • Food & Travel for Athlete
    • Healthy Immune System
    • Athlete Health
    • Athlete Immune System
    • Immune Boosting Foods
    • Tart Cherry Juice
    • Recovery Supplements
    • Sleep Supplements
    • Supplements for Athletes
    • Travel Nutrition
    • Eating on Vacation
    • Healthy Eating On The Go
    • Athlete Travel Food
    • Athlete Travel Nurition
    • Weight Loss for T1D
    • Weight loss with Type 1
    • Weight Loss Challenges
    • Beet Root Juice
    • Beet It Sport
    • Beet Juice Supplement
    • Safe Supplements
    • Athlete Performance
    • athlete hydration
    • hyponatremia
    Search
    It’s not ONLY about macros...particularly for athletes
    Nicole Rubenstein, MS, RD, CSSD, CDE
    • Jan 24, 2019
    • 4 min

    It’s not ONLY about macros...particularly for athletes

    Counting macros, aka macronutrients, is very popular on social media and I’ve been seeing more and more people taking an interest in...
    104 views0 comments
    • Instagram
    • Facebook Social Icon

    Racer's Edge Nutrition Phone: (516) 317-9216 Email: Nicole@RacersEdgeNutrition.com