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    Strategies to lower insulin resistance
    • Aug 17, 2020
    • 1 min

    Strategies to lower insulin resistance

    Nicole Rubenstein, MS, RD, CSSD, CDE, owner of Racer's Edge Nutrition, shares essential tips on how to lower insulin resistance....
    22 views0 comments
    The Blue Zones – Live to 100 and beyond
    • Jul 4, 2020
    • 3 min

    The Blue Zones – Live to 100 and beyond

    The Blue Zones are five regions throughout the world where there is a high concentration of centenarians – people who live to and beyond...
    17 views0 comments
    Gained the Covid-19 pounds?
    • Jul 4, 2020
    • 2 min

    Gained the Covid-19 pounds?

    The Covid-19 pandemic and stay/safer-at-home orders have had a significant impact on one variable that has a profound effect on body...
    15 views0 comments
    Is Losing Weight Harder With Type 1 Diabetes?
    • Mar 28, 2018
    • 3 min

    Is Losing Weight Harder With Type 1 Diabetes?

    I hear this question all the time from my patients. Unfortunately, the answer is not straightforward. I'm going to walk you through some...
    28 views0 comments
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    Racer's Edge Nutrition Phone: (516) 317-9216 Email: Nicole@RacersEdgeNutrition.com