Jacque Maldonado, MS, RDDec 21, 20211 minCarbohydrate Loading: Does it really work?Our top-notch sports dietitian, Jacque Maldonado, was a featured writer for the Colfax Marathon. Check out her article on carbohydrate...
Jacque Maldonado, MS, RDDec 13, 20201 minFuel for Distance Runners: Before, During and AfterOur top-notch sports dietitian, Jacque Maldonado, was a featured writer for the Colfax Marathon. Check out her article on properly...