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  • Jacque Maldonado, MS, RD

Fuel for Distance Runners: Before, During and After

Updated: Dec 21, 2021

Our top-notch sports dietitian, Jacque Maldonado, was a featured writer for the Colfax Marathon. Check out her article on properly fueling for long runs.

https://www.runcolfax.org/training-tips/fuel-for-distance-runners-before-during-and-after/



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