• Jacque Maldonado, MS, RD

Carbohydrate Loading: Does it really work?

Our top-notch sports dietitian, Jacque Maldonado, was a featured writer for the Colfax Marathon. Check out her article on carbohydrate loading.

https://www.runcolfax.org/training-tips/carbohydrate-loading-does-it-really-work/




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